Are you surprised because, in the bathroom, you noticed you have green stool? Don’t go into panic mode yet, as there may be a perfectly reasonable explanation for that. Occasionally noting greenish feces once in a while is normal, and should not cause alarm on your part. Read on to find out a few factors what could be causing that sudden change in your stool’s coloration.

Before anything else, it’s important to learn about bile – what it is and what it does. It’s because this liquid substance is also responsible for giving feces its characteristic brown coloring. Bile is important in fat digestion and processing of vitamins that are fat soluble. It’s produced in the liver, and secreted into the intestines to mix with the food you eat. But turns from green, to yellow, to brown as it passes along the intestinal tract. That’s why stools are usually brown.

If you’re having diarrhea or LBM, it’s probable that you notice greenish stools. That’s because food is moving through the digestive tract quicker than normal. And the bile that’s mixed with food in your intestines won’t have sufficient time to change from green to brown. This quicker movement of the intestinal contents is called “rapid transit” or “decreased colonic transit time”.

Another one of the probable causes could be eating dark green leafy vegetables. Spinach, broccoli, kale and the like contain chlorophyll, which is of the same color. Food items containing green coloring may also yield the same result. Some examples are instant juices, gelatins, candies, popsicles, etc. Sometimes, even those other artificial colorings, such as purple, can lead to greenish feces. Do take note of what goes into your mouth for you to rule out other causative factors.

Some medicines or dietary supplements may also cause your feces to take on a greenish shade. So before going into panic mode, mull over on what pill you just popped. One example is taking iron supplements. Such will definitely give a greenish tinge to stools. It’s also likely to get the same result when taking multivitamins with iron.

The reasons behind your stool’s sudden change in color are extensive. When you use laxative, it’s not unlikely for you to end up with green stool. Again, as earlier discussed, it makes food to move quicker through the intestines. Food poisoning and multiplication of bacteria are other reasons. Then there are certain diseases that contribute to it as well, particularly those which involve the abdomen and digestive tract. Such include crohn’s disease, ulcerative colitis, celiac disease and the like.

Feces can take on other colors as well, aside from its characteristic brown shade. One of the reasons behind such is, again, consuming items with food coloring. However, there are certain stool colors that you should be wary of. For instance, black or red feces may indicate presence of blood. It’s important to investigate right away if it’s just brought about by food coloring.

Does your green stool often come with other symptoms? If so, it’s important to have a talk with your doctor. One example is having diarrhea, which can make you feel weak or dehydrated. In addition, sudden changes in bowel movement habits may be a sign of some health problems. Some diseases, such as cancer, reveal themselves initially through changes in bowel movement.

If you have been frightened by finding green stool after a bowel movement, don’t panic, it may be something harmless. Green poop typically has a logical and simple explanation.

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